Read Online No Holds Barred Fighting: The Book of Essential Submissions: 101 Tap Outs! (No Holds Barred Fighting series) ebook
Book By Mark Hatmaker / DMCA

No Holds Barred Fighting: The Book Of Essential Submissions: 101 Tap Outs! (No Holds Barred Fighting Series)

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novic...

Series: No Holds Barred Fighting series
Paperback: 192 pages
Publisher: Tracks Publishing (July 1, 2009)
Language: English
ISBN-10: 1884654339
ISBN-13: 978-1884654336
Product Dimensions: 5.5 x 0.5 x 8.5 inches
Amazon Rank: 1985761
Format: PDF ePub djvu book

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“Even more important that the information contained in this thin volume is the perspective behind it. Hattmaker advocates a statistically driven approach to training in MMA that any perspective competitor or even educated fan should consider.As far as...”

and seasoned no-holds-barred fighters to hold their own.